Tonic natural health tea for fertility

Tea for Fertility

I love the ritual of making herbal tea…I love using my favourite teapot and cup, the teas too are fragrant and a perfect source of easily absorbable vitamins and minerals. Of course if you know me, you have probably tried one of my herbal medicine tonics and no, they do not taste amazing, unlike my…

Tonic natural health mythbusting menstruation part 3 testosteron

Mythbusting Menstruation: Part 3

Testosterone? In women? What? Okay, so I know when you hear testosterone you picture Rambo, but it’s actually really important for women too. While women have about 15 times less testosterone than men, the tiny amount we do have contributes to a healthy libido, muscle mass and bone strength, energy, mood, clear thinking and decision-making.…

Tonic natural health women´s hormones mythbusting menstruation part 2

Mythbusting Menstruation: Part 2

PMS, the syndrome that has spawned a thousand acronyms! The internet will give you many “definitions” of PMS. Many are not particularly flattering to women, and show a certain culture of disdain and dismissal, but some actually describe common premenstrual symptoms. For example, ‘Pissy Mood Syndrome’ or ‘Psychotic Mood Shift’ show the anger and irritability,…

Tonic natural health how to get pregnant

How to Get Pregnant….Fast!

If you’re looking for help getting pregnant, you’ve come to the right place. At Tonic Natural Health, we specialise in fertility, offering advice, consultations, as well as our tailored Fertility Formula program. Read this blog post to find out how to get pregnant quickly, thanks to understanding your menstrual cycle. Getting pregnant with Tonic Natural…

Tonic natural health fertility blood tests

Fertility Tests

Before the preganancy When you first start to think about having a baby, the majority of people will just stop using contraception and get started on the baby making process! However it is super important to have some blood tests done at this point because some deficiencies may prevent pregnancy from occurring, some may make…

Tonic natural health reducce your stress fertility

Stress & Fertility

The way your body deals with stress is to send out chemical markers that increase inflammation, in the hope that the inflammation will attract other things in our blood that will heal the stress. However, our body perceives all stress the same, whether it is a cut or burn, or psychological stress like a bad…