Complete Essential Fatty Acids Check

Good sources of omega-3s and omega-6s should be consumed in the proper ratio. Omega-6 fatty acids compete with omega-3s and can inhibit their effect. Ideally the ratio of omega-6 to omega-3 should be around 2:1, but the typical Western diet is closer to 16:1 due to processed foods and oils. This imbalance may be responsible for a number of inflammatory diseases such as heart disease and type 2 diabetes, and play a key role in the development of obesity.

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What we test

Essential Fatty Acids Summary

Total Saturated Fats

Total Monounsaturated Fats

Total Omega 3 Fatty acids

Total Omega 6 Fatty acids

Omega 3 to Omega 6 ratio

AA to EPA Ratio

Saturated Fats

Myristic Acid

Palmitic Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Monounsaturated Fats

Palmitoleic Acid

cis Vaccenic Acid

Oleic Acid

Gondoic Acid

Mead Acid

Mead Acid

Ratio MA:AA

Omega 6 Fatty acids

Linoleic Acid

gamma Linolenic Acid

Eicosadienoic Acid

Eicosatrienoic Acid

Arachidonic Acid

Omega 3 Fatty acids

alpha Linolenic Acid

Eicosapentaenoic Acid

Docosapentaenoic Acid