Testosterone? In women? What? Okay, so I know when you hear testosterone you picture Rambo, but it’s actually really important for women too. While women have about 15 times less testosterone than men, the tiny amount we do have contributes to a healthy libido, muscle mass and bone strength, energy, mood, clear thinking and decision-making.…
PMS, the syndrome that has spawned a thousand acronyms! The internet will give you many “definitions” of PMS. Many are not particularly flattering to women, and show a certain culture of disdain and dismissal, but some actually describe common premenstrual symptoms. For example, ‘Pissy Mood Syndrome’ or ‘Psychotic Mood Shift’ show the anger and irritability,…
The ups and downs of women’s hormones Okay, guys, listen up! We know that you know that women are complex creatures, and that’s one of the things you love about us, right? But sometimes it can be a little overwhelming trying to understand where your lady friend is at, when she’s loving and affectionate one…
