- Comprehensive Carb Analysis: Gain insights into your carbohydrate intake with detailed evaluations of different carb types, helping you understand how they impact your health and energy levels.
- Personalised Recommendations: Receive tailored guidance on optimal carbohydrate choices based on your dietary habits, lifestyle, and health goals for improved nutrition and wellbeing.
- Balanced Meal Planning: Access practical meal planning tips and recipes that incorporate healthy carbohydrates, making it easier to create balanced meals that support your lifestyle.
- Glycemic Index Insights: Learn how different carbohydrates affect blood sugar levels, allowing you to make informed decisions that promote stable energy and overall health.
Original price was: $156.00.$149.00Current price is: $149.00.
Brand: Fitgenes Genetic Testing
Used for: Body Composition, Digestion & Probiotics, Healthy Ageing
Categories: Testing
About CarbChoice
The dieting merry-go-round is an exhausting, deflating, despairing experience when the results you so desperately seek just aren’t forthcoming.
Generic diets are often accompanied by generic advice, but at Fitgenes, it’s all about you.
CarbChoice is the one test that could set you up for life.
By helping to remove the trial and error of determining your best diet and exercise regime, this simple home DNA test could be a fast-track to achieving your nutrition, weight loss and fitness goals.
And you don’t have to undertake this journey alone. Our network of trained and accredited practitioners will help interpret your personalised genetic report and guide you through your CarbChoice journey.
How CarbChoice works
CarbChoice gives you a simple score between 1 and 14, contained in a comprehensive report that guides your dietary, exercise and lifestyle choices according to your DNA.
- An easy-to-understand visual classification of your ability to process
starchy carbohydrates - Data on typical carbohydrate content of many common foods
- Menu suggestions and meal plans
- Exercises to upregulate or improve your amylase activity, an enzyme that breaks down and processes starchy carbohydrates in the body.
