Tonic Natural Health Vaginal Dryness

Ladies’ Biggest Secret: Vaginal Dryness

I am not sure why, but women often suffer from vaginal dryness/atrophy for far too long before asking for help, thus I felt the need to write this blog and encourage you to take action at the first sign of symptoms! There is a thin moisture layer that coats your vagina’s walls. The moisture helps…

Tonic natural health mythbusting menstruation part 3 testosteron

Mythbusting Menstruation: Part 3

Testosterone? In women? What? Okay, so I know when you hear testosterone you picture Rambo, but it’s actually really important for women too. While women have about 15 times less testosterone than men, the tiny amount we do have contributes to a healthy libido, muscle mass and bone strength, energy, mood, clear thinking and decision-making.…