Ladies’ Biggest Secret: Vaginal Dryness

Ladies' Biggest Secret: Vaginal Dryness 1

I am not sure why, but women often suffer from vaginal dryness/atrophy for far too long before asking for help, thus I felt the need to write this blog and encourage you to take action at the first sign of symptoms! There is a thin moisture layer that coats your vagina’s walls. The moisture helps…

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Perimenopause to Menopause: Making a Smooth, Easy Transition

Perimenopause to menopause PMS preparation

When you’re in your 40s, you may find yourself waking up at night in a sweat, and your periods may start to vary in blood loss and become erratic i.e  you may have more/less frequent cycles . Chances are, this is perimenopause. Almost all women will experience a host of different symptoms as their hormones…

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