How to Detox for Health

Detoxification remains one of the core concepts of naturopathic medicine. At a clinical level, effective detoxification is far more than a focus on the liver detoxification pathways. The skin, lymphatics, bowel, kidneys and respiration are all other essential systems to support during a truly holistic detoxification program, yet often overlooked and forgotten. In my clinic,…

Detox & weight loss

A detox should not be a quick weight loss fix, but a method to prepare the ground (your body) for long term harvest. A comprehensive detoxification program should be a means to achieve your goals, yes. But, also and most importantly, to set up long term sustainable lifestyle changes to achieve fundamental improvements in your…